We listen at the deepest levels

Devoting our full attention to empowering you to navigate life's challenges, develop solutions, and build resilience that influence your actions.
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About

Understanding your client's world.

Hi, I am a mental health professional and certified transformational life-coach committed to compassionately listening to individuals, families, adults, and children in order to offset factors that increase mental health conditions. I have a master's degree in "Advanced Clinical Practice" from an accredited school of social work. My clinical experience has equipped me with the ability to assist a wide variety of individuals from diverse backgrounds. My practice focuses on therapeutic techniques that can assist with anxiety, depression, and a variety of other difficulties, including anger, self-esteem, and confidence, among other challenges. Respecting the value of competence, I have devoted my life to the field of social work and am now pursuing a doctorate in social work to acquire advanced knowledge of clinical practice. I endeavor to uphold the importance of service, human relationships, and the client's dignity and self-respect. I enjoy what I do and take pride in assisting others in developing their strengths so that they can achieve maximum power in their lives. Mental health can be overwhelming; let's break it down into manageable pieces! Please send a request for an appointment if you are interested in scheduling a consultation.
Gretchen Cody
Mental Health/Life Coach Professional

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Mindfulness
  • Parenting
  • School Issues
  • Self Esteem
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
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